Tandoori Cauliflower

Prep Time: 10 minutes
Cook Time: 20 minutes

This marinade is great for any firm vegetable and provides many flavors that compliment each other incredibly well. This can also be used on a variety of meats.  A high powered blender makes this dish easy to and quick to put together.


  • 2 Cups Greek Yogurt
  • Teaspoon curry powder
  • Teaspoon cumin
  • Few slices ginger
  • 1 clove garlic
  • 1/4 cup chicken broth
  • 1/2 cup grape-seed oil
  • Teaspoon of chili flakes (I used my homegrown dried Thai chili)
  • 1 Bay Leaf
  • 1 Head of Cauliflower


Place all ingredients except the bayleaf into a high-powered blender.  Blend until it becomes a creamy sauce/marinade.  Cut cauliflower in florets and place in plastic bag with marinade and bayleaf.  Set in refrigerator for a few hours or overnight.  Then cook in oven at 425 degrees for about 15/20 minutes or until brown. You can also skip the oven and grill over high heat for about 15 minutes.